Beyond Bullying:
Leicestershire County Council's anti-bullying website. A range of information and guidance for young people, parents/carers and professionals. Website: www.beyondbullying.com
Kidscape Help with Bullying:
Provide practice support, training, and advice to challenge bullying and protect young lives. Website: www.kidscape.org.uk
Childline:
If you are being bullied you can talk to Childline anonymously online or on the phone - No worry is too big or too small. Telephone: 0800 1111 Website: www.childline.org.uk
Mind:
Provide advice and support to empower anyone experiencing a mental health problem. Telephone: 0300 123 3393 or text 86463 (Monday to Friday, 9am to 6pm except bank holidays) Email: info@mind.org.uk Website: www.mind.org.uk
Shout:
Is the UK's first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It's a place to go if you're struggling to cope and you need immediate help. Text 'shout' to 85258 Website: www.giveusashout.org
Papyrus:
Is staffed by trained professionals to provide confidential support for young people having thoughts of suicide. Tel Helpline: 0800 068 41 41: Open 10am to 10pm weekdays, 2pm to 10pm weekends, and 2pm to 5pm Bank Holidays. SMS: 07786 209697 Email: pat@papyrus-uk.org, Website: www.papyrus-uk.org
Samaritans:
Are there around the clock, 24 hours a day, 365 days a year for support with whatever you are going through. Website: www.samaritans.org
Clear Fear:
The fear of threat, or anxiety, is like a strong gust of wind. It drags you in and makes you want to fight it or run away. Instead, face your fear with the free Clear Fear app and learn to reduce the physical responses to threat as well as changing thoughts and behaviours and releasing emotions. Website: www.clearfear.co.uk
Move mood:
Is an app developed for teenage mental health charity stem4 by Dr Nihara Krause, Consultant Clinical Psychologist, and uses the evidence based treatment Behavioural Activation Therapy to help you improve your mood by encouraging you to increase your motivation to carry out a variety of tasks in order to help you to move forward, take control and feel positive. Website: www.movemood.co.uk
Loved4Life:
Work with females aged 11 to 19, specialising in supporting vulnerable girls to develop their self-esteem and form positive and empowering relationships by delivering Love4Life groups, one-to-ones and workshops in secondary schools and in the community. Their work embeds positive self-worth, body image and the handling of emotions in order to help a young person become more resilient.